Therapy designed, with YOUR mind, in mind
Hello and Welcome,
My name is Michelle Wortham, and I am the owner and a therapist at New Provenance Counseling. I am also a licensed clinical social worker in the state of Connecticut. We're here to provide compassionate care tailored to your unique story. I’m here to answer any questions you may have about therapy. Book a free consultation with me today to learn more!
Why Consider Therapy?
Therapy can help clients learn new coping skills and techniques to better manage daily stressors or other symptoms related to your diagnosis
Therapy can help clients discover the issues interfering with relationships and assist clients in developing the skills to form healthy lasting relationships
Therapy is part of caring for your whole health — both physical and mental. Improving your mental health could also help with improving your physical well being as well
Therapy provides a safe space to get to know ourselves better and can help us become the best version of ourselves in our own eyes
What Can We Help You With?
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Anxiety
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Life Stressors
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Depression
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Self Esteem
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Life Transitions
FAQs
How do I know if therapy is right for me?
Therapy can benefit anyone facing personal challenges, feeling stuck, or wanting to grow emotionally. If you're unsure, we can discuss your goals during an initial consultation.
How often will I need therapy?
The frequency of sessions varies depending on your goals and situation. Many clients begin with weekly sessions and adjust as needed.
What is virtual therapy, and how does it work
Virtual therapy allows you to connect with your therapist online through a secure platform. It’s convenient, private, and just as effective as in-person sessions.